I was going through a downward spiral the other day and was reminded by a dear friend that, most of the shadows in this life are caused by standing in ones own sunshine.

You are the architect of your life, you can change whatever you don’t like, you don’t need someone to complete you, you only need someone to accept you completely, that someone has to be you.

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Too many people over value what they are not and under value what they are.

Self acceptance to a prerequisite for change to occur and this can be achieved by stopping criticism and solving the defects of oneself and accepting the imperfection in some parts.

You deserve your own love and affection. To love yourself right now as you are, is to give yourself heaven!

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