How many times do we start diets and not finish them?

I was cleaning my cupboard the other day and found a lot of diet teas, pills, powders and specific diet foods which I started and never finished.

And why don’t I finish them I asked myself, is it because of lack of focus and consistency or am I just not determined to lose the weight. Deep down I know I need to fit in those jeans and a white T shirt ๐Ÿ™‚ and just be comfortable, it’s not too much to ask for is it?

How much money have I wasted on all of these diet trials which I still never finished! Some, I clearly took once or twice and are still pretty full, maybe if it took them back I would get my money back :-).

I have subscribed at gym membership and only went a few times in the year and they politely unsubscribed me for not going enough times, they always have these policies about the minimum number of times you must at least show up ๐Ÿ™‚

Now the question is, is there a magic pill that will somehow help me lose the weight quickly without much work on my part, I have wondered a few times? I haven’t heard of it yet! ๐Ÿ™‚ am sure if there was I will try it as well.

I know my problem, I am a yo-yo dieter! I need to be consistent and focused on whatever decision I have taken! Follow through is critical!

This consistency is important in all aspects of our lives, starting a business requires equal amount of focus and determination!!

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