We spend our days being kind to others, we smile and wave asking them how they are doing, and let them go entrances through first.

We tell them they are looking good, oh that dress is beautiful, that color looks good on you!

But we are never kind to ourselves, how many different times in a week do you look down on yourself wishing someone would like you better, or that your dress fitted differently, maybe if my hips were bigger or smaller or if my tummy was flatter, stop it and be kind to yourself!

Too many people over value what they are not and under value what they are! Why do we do that??

Why do we compromise ourselves? Sadly this follows on to how we let people treat us!

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