We get anxious when we feel we do not have control of our lives.

Does it happen to you? But can it be fixed?

Anxiety is poison for your soul, how do you free yourself from it?


It is like a rocking chair it gives you something to do but does not go anywhere!

Anxiety is like quick sand, the harder we try to escape the harder we sink.

Our anxiety does not come from thinking about the future but wanting to control it!

In the end we don’t control anything, its better to give up the fantasy of control sooner rather than later.

Think about what you were worrying about last year this time, are you still worried about it today?




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