Learning to accept my weight

About 3 years ago I decided to consult a dietician with 2 friends. She gave each of us different eating plans.

My friends started losing weight almost immediately and it was visible and they were feeling good about themselves.

I on the other hand did not have the same luck even though I was following the eating plan to the T.

It was only a matter of time I started getting depressed and wondering what I was doing wrong? Yes I had cheated a couple of times and succumbed to the chocolate cravings, which to my understanding I was allowed one cheat day.

The Dietician told me eating healthy must become a lifestyle, each one of us has a different metabolism.

This was a bit difficult for me to digest and I stopped consulting! But I continued with the eating plan and it became a lifestyle. Only a year later did I start seeing the difference when I started diligently taking 2 kilometer walks three times a week.

What I learnt from this is that, I must live my life at my own pace! Never compare to the next person. Accept me as I am.



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